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The Best G-spot Vibrators
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There's no doubt that G-spot vibrators are one of the most popular sex toys. We share what's buzzing in the sheets.
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The Best Arm Muscle Workouts to Help You Tone Up Without Weights
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These workouts will help you achieve the strong and sexy arms you desire
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The 8 Essential Kitchen Tools You Need for an Alkaline Kitchen
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If you're interested in improving your health and want to try a new way of cooking, alkaline cooking may be for you.
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Stop Hair Loss Now: Understanding Traction Alopecia
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Traction Alopecia is the culprit behind black women losing their hair- here is how to prevent it.
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Start the New Year Off Right: Lucky Foods to Bring Good Fortune and Health Benefits
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Here is a list of the top good luck traditional foods for the new year and their health benefits.
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Spring Refresh: Here Are the Perfect Paint Colors for the Season
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Our top picks for finding the perfect paint colors this spring
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Spring Nail Trends: Boost Your Mood with Color Therapy
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Explore some of the hottest spring nail trends and how to choose the perfect colors for you.
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Spring Cleaning: How to Detoxify Your Skin Care Routine
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When it comes to detoxifying our skincare routines it can be a bit intimidating. Let’s break it down step by step.
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Spa at Home: Robes and Spa Accessories We Are Loving
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Let's face it: there's nothing quite like a spa day. Here we want you to create the ultimate experience at home.
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Run Smart, Not Hard: Strengthen Your Muscles and Prevent Injuries with These Tips
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Follow these tips and you'll be able to enjoy the benefits of running without worrying about injuring yourself.
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Rise and Thrive: the 5 Key Benefits of a Consistent Morning Routine
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Why a morning routine is the ultimate form of self-care. Here are the 5 reasons why.
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Power Up Your Skincare Routine by Dermaplaning at Home
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If you're looking for a quick and easy way to exfoliate your skin, derma-planing might be the perfect solution for you.
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5 Culprits of Poor Gut Health and How to Hit Reverse
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Why women, more than ever, need to prioritize their gut health in the relentless pursuit of their health and wellness goals.
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The Plant-based Hair Revolution: Nature Meets Luxe in Sustainable Extensions
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Plant-based hair extensions are taking center stage, offering a kinder alternative for both the planet and your precious locks.
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Pedal to Progress: 6 Ways to Cycle Your Way to Health and Wellness
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Explore the myriad advantages of cycling as a means to achieve optimal health and wellness.
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Overcome Your Lack of Inspiration: Tips to Help You Stay Motivated to Exercise
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In this article we discuss how to make working out a habit that sticks!
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New Year, New You: Use These Journal Prompts to Manifest Your Best Year Yet
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Journaling can help you clarify your goals, track your progress, and keep you accountable. Use these journal prompts for your best year.
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Expert Guidance for Navigating Toxic Family Dynamics During the Holidays
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Notable family therapist Tamara Thompson, LMFT in New York City sheds light on identifying toxic behaviors and setting boundaries.
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Navigating Endometriosis: an Obgyn's Expert Guidance for Black Women's Well-being
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In this interview, Dr. Roxanne Pero OB/GYN FACOG FACLM explains what you need to know about endometriosis
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Mindful Tech Use: How to Successfully Navigate a Phone Detox
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Here are the reasons to take a phone detox and how you can detox successfully.
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Love Thyself: Nurturing Your Relationship with Self Through Solo Dates
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Tacha Fletcher, LCSW delves into the concept of self-dating as a powerful tool for women on an inner journey.
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5 Keys to Cultivate a Truly Fulfilling Life
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Five keys that unlock the doors to a truly fulfilling life and explore actionable steps to integrate them into your daily routine.
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Jusredor: Redefining Athleisure with Bamboo, Style, and Sustainability
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Introducing JusRedor, an athleisure brand made from bamboo.
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Iron Deficiency and Black Women: Understanding the Link and Taking Back Your Health
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Everything you need to know about iron deficiency and how to get control of your blood health.
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Instantly Reduce Bloating and Constipation with These Delicious Recipes
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Are you frustrated with the feeling of being bloated and constipated all the time? These recipes can help.
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How to Use Plants to Clean the Air in Your Home
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Want to improve the air quality in your home? Consider adding some plants!
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Therapist's Advice on How to Talk About Intimacy & Build a Stronger Bond
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Marriage & Family Therapist Tamara Thompson, LMFT, offers valuable advice on approaching these often-sensitive topics with your partner.
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How to Prevent Suicide: Warning Signs and What You Can Do
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It is important to be able to recognize the warning signs of suicide, as this can help save a person's life.
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How to Develop a Journaling Routine: for Beginners
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Journaling can be a beneficial activity for people of all ages. Find out which style of journaling works for you.
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How to Detox Your Mind from Negative Money Beliefs
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Here is how to detox your mind from these toxic thoughts in order to improve your relationship with money.
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Unlock Your Best Self: How to Craft a Digital Wellness Toolkit
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Empowering tools designed to cultivate a harmonious relationship with technology and fortify mental and emotional resilience.
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Empower Your Circle: Building and Sustaining Your Support Network
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This article seeks to help you dive into the realms of self-discovery and resilience by building your own support system.
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How to Effortlessly Boost Your Workouts with Smart Tech
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Explore common smart tech options that will guide you on how to seamlessly integrate them into your workout routine.
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How Many Miles You Should Walk for Optimal Health
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Walking is often lauded as a simple way to improve one's health, but the benefits of this humble activity extend far beyond the physical.
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The Joyful Home: Decorating for Dopamine Release
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Dopamine decor is the hot trend for happy homes! Learn the science behind color choices & how to design a space that sparks joy.
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Here Are the Best Teas for Improving Digestion Issues
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Here are the best teas to promote a healthy digestive system.
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